Daily Archives: 09/07/2018

The Mental Side with Sean Poitras-Building Pillars

How mental is motocross? For many, this is a very personal question pertaining to the intricate and complex non-physical skills developed over time. Many sports, including motocross, can be broken down into four pillars of both training and competition. Those pillars include the physical, technical, tactical and mental aspects of any performance. We train in the gym and eat healthy ...

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