Friday Fitness Tip by Drew Robertson of Evolved Nutriton

When you run do you suffer from shin splints? You’re definitely not alone as this is quite common. This issue can be very painful and in some cases it makes people want to stop running and exercising. If you want to stop the suffering  please stop by and read my articles about how to prevent shin splints:

http://www.evolvedconditioning.com/#!knowledge/cl5q

Shin splint article:
http://media.wix.com/ugd/aa2b7b_c56c26ceeb104acdabe6715e783583b3.pdf