Tag Archives: mental health

“Where do I go?” That was the question several people asked the last couple of races. Where do I go to find help for my situation? How do I find the answers to help my child not feel scared, reduce their worry about being injured, or deal with the stresses they face. Each situation is different and requires a solution ...

It’s been five weeks since I had my knee surgery and things are going well. I’m still very restricted to what I can do as we have to be cautious that I don’t flip my meniscus back out. The hardest part for me is trying not to overdo it while doing physio and taking the right steps to get my ...

Hey everyone, it’s Tanner Ward here! This is my first column for MXP and since I now have a little extra time on my hands, I felt like this was a good time to begin writing. As you may have heard, I recently suffered a knee injury while competing in the Future West Arenacross Championships in Chilliwack BC. While things ...